Staying Healthy With Lean Greens

Staying Healthy With Lean Greens

Now anyone that knows me will know that I hate most things green and I have to almost force myself to eat the vegetables which I know my body needs. This is why when the oppurtunity to try Lean Greens* came up I couldn’t turn it down. I’ve been making such an effort to try and be healthier anyway but I’ve never really found a food supplement or green drink which didn’t taste horrible so Lean Greens was always going to have high expectations surrounding it.

While the smell is a little overpowering when you do open the tub I was pleasantly surprised with the taste that I didn’t absolutely hate it (yes this is a compliment from me!) As per the suggested instructions I have been mixing one spoon of the powder with water but I have also tried it with coconut water which does taste really nice as there’s an added bit of sweetness to it.

Lean Greens

When you look at the ingredients which includes, Wheatgrass, Barley grass, Spirulina, Chlorella, Alfalfa , Spinach, Broccoli, Carrot, Blackcurrant, Blueberry and more it doesn’t scream tastiness. But normally I find that with these kinds of things I have to just down it really quickly otherwise I can’t stomach it but I didn’t find myself doing this and I actually began to enjoy it.

The powder can be used on its own or mixed with smoothies to create a kick and the tub really does go a whole way. After using this for well over a week I hardly seem to have made a dent which is great. The trick to mixing it well is to mix it up in the bottle and leave it for thirty seconds or so so that it thickens a bit, but not too long otherwise the powder will gather at the bottom.

Lean Greens is designed to be good for your gut health and everything going on inside including your digestion but I found that I had a bit more energy in the mornings and I wasn’t feeling as hungry as I normally would. This has meant no mid-morning snacking *yay*

If you want to grab yourself some to try you can get 10% off by using code ‘RHIAN10’ here.

Have you ever tried a food supplement or green drink before?


  1. Rosana McPhee
    April 28, 2016 / 9:21 pm

    This product sounds good. What is it like the after taste? R

  2. Melanie Edjourian
    April 28, 2016 / 10:12 pm

    Mixing it with coconut water is a great idea, this sounds like a great product.

  3. PrettyLusciousThings
    April 29, 2016 / 11:28 am

    I just saw this the other day on Twitter and I was thinking ‘what’s that all about?’, I didn’t realize it was a food supplement. I’m like you and I will try most things once and especially something which will help with my digestive system. What color is the supplement when you mix it?

  4. Kira L Curtis
    April 29, 2016 / 3:40 pm

    I have only ever had a few green drinks before and I never like them at first but then the taste grows on me and I find them quite refreshing! I’ve been looking at food supplements a lot recently, so I’ll have to add this to my list to try 😀

  5. Erin Ek Rush
    April 29, 2016 / 6:20 pm

    humm.. sounds interesting. Good that you felt more energetic/less snacky! Mixing it with coconut water sounds like the way to go!

  6. Beth
    April 29, 2016 / 7:39 pm

    Sounds great! Ideal you had more energy after it. x

  7. April 29, 2016 / 7:47 pm

    I have to admit I haven’t – I really should though to see if it helps my guts at all. x

  8. Angela Milnes
    April 29, 2016 / 8:12 pm

    I used to work in a coffee shop when I was really young and made spirulina and mixed it with fruits and it was so so tasty! Angela from Daysinbed x

  9. April 29, 2016 / 9:47 pm

    This sounds great, I’m terrible at getting my greens allowance in. Drinking it down sounds much tastier!

  10. Beautyqueenuk
    April 30, 2016 / 1:06 pm

    I would never have thought to mix it with coconut water x

  11. Harriet @ Toby&Roo
    April 30, 2016 / 3:21 pm

    Coconut water is great for this kind of thing! Fab! H x

  12. April 30, 2016 / 9:53 pm

    Interesting combination of ingredients, can this be added to smoothies or baking?

    • May 2, 2016 / 2:15 pm

      Yes I’ve used it in smoothies and can’t see why you couldn’t use it in baking! x

  13. Hannah Heartss ❄️⛄️
    May 1, 2016 / 4:07 pm

    I have never tried anything like this but I definitely will now!

  14. May 1, 2016 / 7:21 pm

    I know a few people at work that would be really into this! I’ve shared the post so they can use the discount code 🙂 x

  15. May 1, 2016 / 7:58 pm

    Always looking for something to end mid-morning snacking, but not sure this would work for me. Hmmmm!

  16. May 2, 2016 / 10:50 am

    I like that it lasts so long. It’s also nice how versatile it is. You can use it any which-a-way!

  17. May 2, 2016 / 3:05 pm

    Lean greens is such a great brand. I have some of this and like adding it to my smoothies.

  18. May 2, 2016 / 3:33 pm

    Lean Greens sound like a great brand. I am usually quite good with my greens, however at the moment I am quite lazy so a good food supplement seems like something I would benefit from.

  19. Renna Creighton
    May 4, 2016 / 8:09 pm

    Well done!! I agree that is seems to last….I think I still have half a tub left after a couple of weeks.

  20. May 5, 2016 / 4:55 pm

    Definitely a bit scared by that ingredient list, but the fact that it they managed to make it taste not awful is impressive!

  21. Alison
    May 5, 2016 / 8:50 pm

    I have not heard of that brand before but I have looked into different types of supplements. Glad this one is working for you and giving you more energy!

  22. The Family Treasure
    May 5, 2016 / 10:21 pm

    not a big fun of food supplements but if all these ingredients mixed up end up having a nice taste it might be a good try! x

  23. May 5, 2016 / 11:20 pm

    Interesting – not heard of anything quite like this before! I actually do like most of those foods, however, but not so keen on the idea of them mixed together – so perhaps I should stick to eating them separately! Still convenient to get them out of the way at once if you don’t like them, I imagine!

  24. TheLocdBella
    May 6, 2016 / 9:54 am

    Ive never tried food supplements before. I don’t know. It just never appealed to me. Maybe I’ll give it a try and see what how it helps.

  25. May 7, 2016 / 4:47 am

    I remember trying this out and the smell when I opened the container was just too much lol but it did taste ok in the water I had.

  26. Ana Ojha
    May 9, 2016 / 7:41 pm

    I have never heard about it and I don’t use any supplements.

  27. Mardene Carr
    May 12, 2016 / 11:29 am

    I have not heard about this but then again I am not a supplement person

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