5 Reasons You Should Take A Spa Break

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I’ve had spa treatments before including facials and massages which are always lovely and leave me feeling relaxed and pampered but then I step out from the salon and an hour later other than silky smooth skin it’s back to normal. It’s been on my bucket list for a while to do a proper weekend spa break and last weekend I managed to tick that off but now they’re going to have to become an annual treat because I felt amazing when I got home.

We all need some time to turn off

We all lead busy lives and even when we think we’re relaxing it’s likely we’re replying to emails, uploading an image to Instagram or doing something else but when you take a spa break you have a chance to really turn off. It’s the perfect chance to start that book you’ve been meaning to read, or get back into swimming after a few months away from the pool.

It’s a good time to be technology free

When you sit around the poolside or wander around the spa it’s unlikely that you’ll have your phone handy so it’s a nice chance to free from technology and avoid having your mobile in your hand all day. We all depend on the internet far too much but how often do we read physical books, hand write notes or be artistic and grab your sketchpad.

Indulge in some self-care

When you have a spa weekend even if you don’t manage to have a treatment chances are you’ll be taking care of your body from swimming, sitting in the sauna, relaxing in the jacuzzi or just relaxing around makeup free on the loungers. If you manage to have some treatments then you’ll be taking, even more, care of your body, I had a full-body exfoliation and my skin was left feeling so soft I need to make sure I do this myself at home.

Chances are you’ll feel more refreshed when you get home

When you end up working hard and spending so much of your time pushing yourself to do the best you can you can become less efficient and less productive, so we all need our batteries recharging. Going on a spa break even if it’s local will make you re-energized and in a better state of mind to take on the challenges of life when you return. I tend to find when I am relaxing I get really good ideas for posts which are great to note down and revisit when I’m back to work.

Try something new

For so many of us spoiling and pampering ourselves doesn’t come naturally. I know I can feel guilty being at home and laying in bed with a facemask because I think I should be doing something productive like housework so taking time out to let professionals pamper you is an experience for many of us. Laying around a warm pool on a lounger wasn’t something that I usually do but it made me feel so good.

If you’re feeling in the need of a relax look for Champneys Spa Breaks online and book yourself in for a weekend you really need,

 

August 22, 2017
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31 Comments

  • Reply Ana De- Jesus

    I think we could all do with a spa break and its so hard in this day and age to get away from technology. I could do with a nice spa weekend!

    August 22, 2017 at 4:57 pm
  • Reply Jen S

    I definitely could use a spa break! I think everyone can always use a break from everyday life and it’s stressors.

    August 22, 2017 at 6:23 pm
  • Reply Familyearthtrek

    This is a sign! I just finish reading a post about a long weekend at SPA and now you are telling me why I should go. Ok ok I am going! I am convinced!

    http://www.familyearthtrek.com

    August 22, 2017 at 7:36 pm
  • Reply five little doves

    I think technology free time is SO important! We ban technology on our holidays, it’s so important to switch off and leave phones and ipads behind. I’d love a spa break.

    August 22, 2017 at 9:51 pm
  • Reply Kim

    Everyone needs down time, it’s so important to recharge every so often. Escaping the screens and the stress is the only way to get back to zero and go back to being your most productive.

    August 23, 2017 at 8:44 am
  • Reply Super Busy Mum

    Everybody needs a little down time. Heck, I know I do! It’s healthy for everyone – getting away from the normal madness is good for the soul. And the sanity! 😉 x

    August 23, 2017 at 11:23 am
  • Reply Lucie Aiston

    Oh man!! I had a baby 16 weeks ago! My whole body needs a spa day/weekend!! This is on my bucket list!

    August 23, 2017 at 1:11 pm
  • Reply lisa prince

    i am so desperate for a night spa away and need this indulgment looks wonderful

    August 23, 2017 at 2:26 pm
  • Reply Anjali Chawla

    I’m already craving for a relaxing and pampering spa holiday. I’ve added it to my bucket list and hopefully will be able to strike it off soon!

    August 23, 2017 at 4:27 pm
  • Reply Tori

    I mean, I don’t often need excuses to have a spa break but these 5 are going into my brain vault to come out the next time hubs complains that I’m off to another spa, haha!

    August 23, 2017 at 5:15 pm
  • Reply Healthy & Psyched

    Amazing reasons! I never need an excuse for a spa break! I totally agree they are so relaxing and it’s great to be without technology 🙂

    August 23, 2017 at 5:47 pm
  • Reply Mayah Camara

    I love going to the spa! This is defo something I need to do more. I tend to do stuff at home more due to lack of funds though!

    August 23, 2017 at 6:10 pm
  • Reply Mummy Times Two

    You have won me over – I definitely need a spa break. I just have to get the little man sleeping forvother people first x

    August 23, 2017 at 7:54 pm
  • Reply Claire Rocks

    Omg! I love this. I am massive on self care. Im a mum of 5 so i try to get at least a little self care in every week. I think a spa day is on the cards.

    August 23, 2017 at 8:14 pm
  • Reply Aditi

    I love me some good relaxing time. Spas are one of my favorites ways to unwind and relax. One should always invest some time in self-care.

    August 24, 2017 at 3:47 am
  • Reply Angela Ricardo Bethea

    Having a spa break once in a while might be good for me. A break from technology as well since our usage of technology is probably off the charts.

    August 24, 2017 at 5:06 am
  • Reply Gareth Torrance

    Both my OH and I really need to have a break, and a spa break would be a great way to relax.

    August 24, 2017 at 6:50 am
  • Reply yukti

    Your post came to me at right moment as I really need a spa break. I want to be technology free for couple of days and retreat myself in a aromatic spa. I will look out for some spa deals.

    August 24, 2017 at 8:29 am
  • Reply Ami Rose

    I don’t think I even need one reason. I love spa breaks and I make a point of doing 1-2 a year. It’s such a great way to relax. I almost always book a massage too.

    Ami xxx

    August 24, 2017 at 10:16 am
  • Reply melissa major

    I defiantly need a spa break at some point! It sounds like the perfect way to relax and get away from technology

    August 24, 2017 at 10:22 am
  • Reply Made Adayasa

    Spa break at the end of the week should be a great idea . But honestly I don’t like spa treatment . My wife love it so much though . My refreshing and beak time for free time is jogging around the village and seeing the nature .

    August 24, 2017 at 1:02 pm
  • Reply Anosa

    I certainly agree with this. Indeed a spa break is a much needed to destress and free from all the stress and tiring week.

    August 24, 2017 at 1:36 pm
  • Reply Baby Isabella

    All really valid points. My mummy is desperate for a spa break but can’t justify the cost at the moment as she can’t have any treatments until she is better, hopefully she will get round to one next year x

    August 24, 2017 at 3:04 pm
  • Reply MELANIE EDJOURIAN

    Well you convinced me. I really need to take a break from everything it’s non stop most of the time here unless of course I’m asleep which is never long enough.

    August 24, 2017 at 4:09 pm
  • Reply Garf

    Yes, I definitely need a spa break. I haven’t gotten one for quite some time.

    August 25, 2017 at 8:43 am
  • Reply Stephanie Merry

    I’m all for doing a spa break, sometimes it’s just nice to switch off, relax and enjoy a pampering session x

    August 25, 2017 at 10:59 am
  • Reply Kentaro Tanaka

    Ive never been on a spa break, but I know many others that say it is very relaxing. I am sure you can be in a different space and zone to think about many different things.

    August 25, 2017 at 4:06 pm
  • Reply Rani Bruyns

    I wish I could go right now! Unfortunately my wallet does not agree lol!

    August 25, 2017 at 4:17 pm
  • Reply Melanie

    Love spa breaks and that desserts looks so lush – deffo need to book one soon and recharge the batteries 🙂 x

    August 25, 2017 at 5:16 pm
  • Reply Ali Rost

    I did something like this in July. I went away on vacation for a week all by myself and while I was there, spent a day at the spa. It was absolute bliss and I can’t wait to do it again! x

    August 26, 2017 at 5:43 am
  • Reply Elizabeth O

    I am definitely need a good spa break. spa break is definitely a good way to relax. I will look out for some spa deals and promos.

    August 29, 2017 at 7:54 am
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