Jet Lag SPA and Massage Treatments in Dubai

January 22, 2024

*This is a collaborative post on SPA and massage treatments in Dubai

It’s been a busy year; that’s true. Whether you’re coming home, going on a trip, or even coming to Dubai for a vacation, it’s time to put on your walking shoes as soon as you land at DXB. Additionally, vacations are great, but going around the world can make you puffy, and dehydrated, and give you the feared jet lag. Don’t worry, though; spas in Dubai can help you get over your jet lag with ease. Here are the great spa treatments to do after a flight to help you recharge your energy, give your skin a boost of moisture, and get rid of the puffiness and water buildup that come with flying.

#1 — Stretch and Align Massage

When you get off a long trip, there is nothing better than a relaxing massage and a personalized full-body dry stretch. Its goal is to improve the range of motion in large muscle groups. After being stretched, you’ll get a retraining massage to reset your body and improve your health. The goal is to make you all feel calm and relaxed after the flight.

#2 — Deep Sleep Treatment

The deep sleep treatment is just what you need if you need to catch up on sleep after a trip or jet lag. There is a mix of cupping and massage with essential oils that help you fall asleep. They are carefully made to make you sleep peacefully. Get ready for a deep sleep that will help you feel better after getting a massage on your head and feet at the beauty spa.

#3 — A Return to Green Tea

If you need to clean after the holidays, this treatment is a good choice. A 60-minute treatment that offers a natural detox starts with a green tea mask bath treatment that cleans and relaxes the body. A traditional Kese mitt is usually used to polish your body and give you a foam massage. At the end, a green tea mask is used again to improve circulation after the trip. Take a break, get the treatment, and you’ll feel brand new.

#4 — Light Legs

Going on long flights and sitting still for a long time can make you hold on to water. So, if this sounds like you, the light legs treatment in the Dubai Baths in the Armonia SPA is just what you need if you’re flying to the Emirates. Extracts of chestnut seed, arnica, and menthol are usually used in this wellness treatment to help loosen up tired legs and get you moving again.

#5 — Lymphatic Drainage

If you tend to hold on to water during flights, a quick lesson at the aroma massage centre could help. The goal of this lymphatic drainage session is to reduce swelling, boost energy, and help digestion. A light massage will increase lymph flow, which lets the body get rid of toxins naturally. It is also possible to add some oils to the treatment as massage aromatherapy comes with a lot of benefits.

#6 — O2 body perfection

If your skin feels dry and dull after a flight, O2 body perfection is the treatment to go for. Body oxygenating treatment is meant to restore your body’s health. As part of the procedure, the body is gently scrubbed and wrapped to clean it. The intensive oxygen therapy locks in moisture to deeply moisturize, and then a thick layer of cream is applied to make you feel silky smooth.

#7 — Profound Hydration

This deeply hydrating facial is just what you need if your skin feels a little dry after a trip. Ceramides, which fix the skin’s moisture layer, are said to give it a “powerful plumping effect.” Three kinds of hyaluronic acid are used in the facial. These acids help your skin absorb water and become more flexible, leaving your face feeling clean.

#8 — Sleep & Reset

If you’re just getting off a trip, this treatment is very good for getting rid of jet lag. The 90-minute massage starts with guided breathing exercises using a special mix of essential oils to help you get a great night’s sleep. After a relaxed full-body massage, a face massage with a special cream meant to calm your mind and refresh your skin is included as part of the service. Afterward, you can relax in the sauna, steam room, and thermal tubs.

Choose Your Best Jet Lag Recovery Treatment

Are you feeling blah and tired after a long flight? With the right massage and spa treatment, you will fuel your body with energy! Choose the right treatment for your needs!

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Rhian Westbury

Mid 30s content creator, freelance writer, and lover of saving money. This site is full of ramblings about the best ways to budget your finances and make them work harder for you, and renovating our home.

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