My Favourite Slimming World Meals

My Favourite Slimming World Meals

About four- five years’ ago me and my mum first started at Slimming World and I lost almost five stone within my first year. I was so close to target and then one thing after another happened and over the subsequent years I put all the weight (and some more) back on. At the beginning of this year I made the decision with myself that I’d get back on the bandwagon and get myself into a healthier lifestyle and to a point where I was happier with my body. I’ve been cooking a lot more recently and finding that I really do love it despite the fact that I am not very adventurous. Here are some of my favourite Slimming World meals.

Full English Breakfast

I absolutely love making a full English breakfast as you can have them totally syn free including bacon (with no fat), sausages (I go for Linda McCartney Rosemary and Red Onion or the Weightwatchers one are 0.5 syns each), mushrooms, toast (I tend to go for the crustless bread so I can have three slices), fried egg cooked with Frylight and cooked potatoes.

Omelette Pizza

An omelette pizza is something which is super easy to make and can be done for pretty much any meal. Just mix up an omelette and cook it like you would a pancake, add a little passata for the base and smoother whatever toppings you want/ have in the fridge on top. I tend to go for my healthy extra A allocation of cheddar cheese alongside bacon, mushrooms, and peppers.

I Sea Pasta

Seamore Seaweed Pasta

I know normal dried pasta is free, but sometimes I feel that I’m eating too many carbs so try to find alternatives. I’ve tried courgetti which is amazing, and carrot spaghetti which isn’t quite so great, but recently I came across Seamore* which is Seaweed Pasta. All up for trying something new I cooked it up just as you would normal pasta and cooked it with a homemade tomato sauce – my staple chopped tomatoes, passata, balsamic vinegar, salt, pepper and herbs and gave it a try and it’s incredibly yummy. The I sea Pasta looks exactly like tagliatelle and even fooled it’s founder the first time he tried it, but it’s actually handpicked seaweed from Connemara, Ireland. This Seaweed pasta is the equivalent of 500g of fresh sea vegetables, is great for your health and is a superfood *hooray*

Pulled Pork

My mum used to make pulled pork all the time but despite having a slow cooker I never made it myself but as soon as I did I couldn’t stop. This is a meal you need to plan in advance as it takes 9-12 hours to slowly cook (the longer the better) but when it clocks in at a syn free value it’s worth it. The sauce is just passata, Worchester sauce, balsamic vinegar, sweetener and salt/ pepper boiled and poured over a pork shoulder.

Hashbrown Frittata

Frittata’s are such a good thing to make as you can use whatever food you have left in the cupboard in them. Start by grating some potatoes and spread them thinly on a baking tray along with some seasoning and trusty fry light and bake them until they’re golden brown. You then cook your fillings in a pan- my favourite combination is ham, onion, red pepper and some spinach. Once cooked just mix in the hash brown potatoes, whisk up 6 eggs and pour over the top of the mixture before cooking until it’s golden brown.

Slimming World Spag Bowl

Spaghetti Bolognaise

Spag bowl is a complete staple and so easy to cook, and yet again syn free *hooray*. After browning some pork mince I add in a tin of chopped tomatoes, a small carton of passata, salt, pepper, garlic, onions, and herbs and cook until it bubbles and the meat is browned. Although all dried pasta is free I always go for wholemeal as it seems like it should be better, and then if I haven’t had my Healthy Extra A I’ll whack some cheese on the top to melt.

Garlic and tomato chicken

Chicken is my spirit meat and something I eat so much of but sometimes it can taste so boring which is why I do a lot of garlic and tomato bases for meat. Once my chicken is mainly cooked I’ll add tomato puree, garlic, salt, pepper, herbs and some balsamic vinegar, I’m not one for measurements but I am pretty liberal with the garlic to create a strong flavour. Pretty much everytime I make this I make some slimming world chips, especially now I have my Halo Fryer which cooks them perfectly.

Beef and Caramelized Red Onion Burgers

This was a recipe from my Halo Fryer book and I can not get over how good it was. You cook some red onions with a teaspoon of brown sugar (0.5 syns but this is for 4 burgers) and mix them in with extra lean mince and plenty of herbs and spices. Pop them in the fridge for an hour then cook serving them with a slice of cheese and a wholemeal bread roll as your Healthy Extra B.

Smoked Salmon and Scrambled Eggs on toast

This is pretty much what it says on the tin and there’s little to no cooking involved but it is one of my absolute favourites. As I go for crustless bread I can have three slices which I then pile high with smoked salmon and the scrambled eggs which I cook with a bit of salt and pepper, and the best thing is both the toppings are absolutely free.

What are your favourite things to cook?

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If you are doing slimming world you will love these meals!



  1. March 22, 2017 / 9:19 pm

    These all look great I’m quite keen to try the seaweed spaghetti. My fave thing has to be a curry weird right!

  2. Savi and Vid
    March 23, 2017 / 9:08 am

    Man – all of that looks and sounds so yummy. I had no idea you could actually have a healthy Full English – looks delish!

  3. Nayna Kanabar
    March 23, 2017 / 9:22 am

    Great variety of dishes. All those dishes do not sound like diet food. If you can eat such delicious recipes and loose weight its win win!!

  4. March 23, 2017 / 9:34 am

    I love the variety of food you can eat on slimming world and I have to say smoked salmon and scrambled eggs are my favourite things to eat! x

  5. Melanie Edjourian
    March 23, 2017 / 1:37 pm

    Wow that is a large range of food I didn’t realise they let you eat so many different things it doesn’t seem like a diet at all!

  6. Always Carry On.
    March 23, 2017 / 2:00 pm

    Seaweed pasta sounds amazing!! Definitely want to try it!! x

  7. Jo Wiggins
    March 23, 2017 / 3:35 pm

    I love Slimming World, it’s the only diet I’ve done where I actually feel full at the end of the day. The full English is my favourite x

  8. March 23, 2017 / 10:44 pm

    It is amazing that you don’t have to compromise on your fave meals especially when they are tasty like these options. I like the sound of the omlette pizza x

  9. Crystal Gareau
    March 24, 2017 / 12:59 am

    This is such an amazing variety of delicious foods.

  10. Harriet @ Toby&Roo
    March 24, 2017 / 7:43 am

    Oohh what an awesome variety of food, I’m not sure I like the sound of omelette pizza? Which clearly means I need to try it haha!

  11. March 24, 2017 / 10:12 am

    These recipes look delicious! I’d be intrigued to try the seaweed pasta.

  12. March 24, 2017 / 12:39 pm

    I love seeing what other people love from SW. I love the full english and pulled pork as well. I also adore the burger in a bowl yum. Need to check out the seaweed pasta though x

  13. Melanie Williams
    March 24, 2017 / 6:03 pm

    Such a great post, lots of ideas and inspiration 🙂 x

  14. March 24, 2017 / 6:35 pm

    Yes Thank you for this. Such a great post. I sort-of doing slimming world and I’m trying to find new foods to eat. People think I’m mad when I say I can eat a full breakfast. But it does help me. Oh do you fancy being slimming world food buddy?

  15. Baby Isabella
    March 24, 2017 / 7:23 pm

    The pulled pork sound delicious. My mummy needs to go on a diet or change the way she eats as she’s really unhappy with the way she looks x Slimming world might help her x

  16. Ickle Pickle
    March 24, 2017 / 7:53 pm

    I have fallen off my Slimming World wagon – but will get back on it! That pasta looks amazing! Kaz

  17. March 25, 2017 / 2:10 am

    That seaweed pasta is so intriguing!! I would definitely love to try it. I’ve got to try the omelette pizza idea as well! 🙂

  18. Beth
    March 25, 2017 / 12:04 pm

    Garlic and tomato chicken sounds amazing! I love Slimming World meals

  19. Hungry_Healthy_Happy
    March 25, 2017 / 4:03 pm

    Omelette pizzas are one of my favourite low carb meals. The more cheese the better!

  20. Laura
    March 25, 2017 / 5:56 pm

    The meals that you can have with slimming world seem so varied. I love the smoked salmon and scrambled eggs on toast- great for sunday brunch

  21. March 26, 2017 / 1:28 am

    I’ve never heard of Slimming World, but their food looks incredible! The Pulled Pork would probably be my favorite.

  22. March 27, 2017 / 9:40 am

    These dishes don’t even sound like diet food, which is the best part! The Beef and Caramelized Red Onion Burgers sound so delicious!

  23. fashion-mommy
    March 27, 2017 / 9:53 am

    I went to slimming world years ago and lost quite a bit of weight,but have never tried their meals.

  24. March 27, 2017 / 11:13 am

    I’ve been so intrigued by Slimming World, but for some reason haven’t taken the plunge. I love the recipes you shared as they are SW friendly, but also super easy staples.

  25. Ashton Gibbs
    March 27, 2017 / 12:53 pm

    I used to be on Slimming World, and though I don’t go any more, I still always do Slimming World breakfasts and bologneses because they are just so good! I love the sound of the omelette pizza, what a good idea! xx

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