Why Solo Dates Are So Important

November 8, 2016
Kat Von D Make Up

Whether you’re in a relationship or not I think solo dates are incredibly important for your mental wellbeing. We’ve all had times when we’ve gone on a day out and maybe not quite been able to fit in everything we want to do because you’ve had to factor in things the person you’re out with wants to do or had to go slower as they’re not as quick a walker. Or maybe you’ve seen a shop you really want to go into but thought how much your other half would hate it so haven’t entered. Solo dates are pretty much what they say on the tin and times when you can take yourself out and do exactly what you want to do.

I try to have solo dates and days out with myself every 4-6 weeks and I fill the days with exactly what I want to do. Back in September I went to Camden to the stalls I wanted to visit and had some mac and cheese, then did some Oxford Street shopping, went for dinner where I wanted to, went to a new Harry Potter exhibition and finished it off with a trip to the theatre to see Charlie and the Chocolate Factory. Last month I explored some exhibitions at the V&A, had some pizza, a few bakery trips and of course some more shopping (Kat Von D had opened in Debenhams) finishing off at a gig.

I have a long list of bakeries and cafes to try out, exhibitions to go to, shows to see and restaurants to eat in and sometimes it can be hard to find people to always go with, or trying to factor in so many people’s schedules so solo dates allow me to go to the places I want to while having some me time. While you can have relaxing days in with movies, food, bath’s and beauty treatments I do think going out allows you to do more of what you love and things you wouldn’t normally do. Plus it means you don’t get distracted by emails and Facebook constantly as you’re out and about.

Do you take yourself on solo dates?
37 comments so far.

37 responses to “Why Solo Dates Are So Important”

  1. Elizabeth says:

    What a fantastic idea! I need this in my life! I went on a solo holiday in July and it was the best holiday ever, so I can see how regular solo dates could be a good thing. 🙂

  2. Lyndsey O'Halloran says:

    We have an understanding that I need a mental health day away from my husband and daughter every now and again!

  3. GlamourGlitterGloss says:

    I love a day to myself but you are on another level. I need to start taking a leaf out of your book when it comes to solo dates, I usually just take the time to be lazy and do nothing. Your days sound much more fun

  4. Talya Stone says:

    I totally agree – a had a solo date with myself over the weekend and felt like a new person afterwards. Here’s to more!

  5. Lisa Lambert (mumdadplus4) says:

    I love just having and hour on my own in the supermarket a whole day would be bliss I think I need to do something soon just for me

  6. Baby Isabella says:

    This sounds like a great idea. Showing my daddy so he can let my mummy off for a day to do something she wants to do on her own. 🙂 There’s so many places she wants to go x

  7. LaaLaa says:

    I’ve loved the idea of ‘dating myself’ as I call it. Being able to enjoy your own company and go and do what you please without worrying about others rushing you etc. Is a great way to be independent. I definitely need to do that xo

  8. Joanna McCaffrey says:

    I wish I could do a solo date… With a baby and a pre-schooler it’s something I will have to wait for a while…
    You plan your dates very well. I think it would take me 2 or 3 dates to take in as much as you do in one!

  9. Helen Costello says:

    I spend a lot of time in my own company during the week but have never thought of solo dates! I like the sound of getting away from the distractions of social media too.

  10. Nikki Hamilton says:

    I have never taken myself on a solo date but after readig your post it is something that I am determind to do!

  11. Kathryn says:

    I love going out for days by myself and you’re right it’s important for your mental health xx

  12. Teresa Bowen says:

    I very much agree with you. I often go to art exhibitions by myself as then I get to decide everything about the day.

  13. Mummytimestwo says:

    Solo dates are important for the soul I totally agree, perhaps even more important when you become a parent as alone time is so rare x

  14. Rachel George says:

    I don’t do it as often as I would like to but I do think it is really important to spend some time just being me. As a wife, mum and carer I have demands on me all the time and, without a few hours to myself, I might just forget who I am.

  15. Ickle Pickle says:

    I have never been on a solo date – it sounds wonderful and something I have never thought of. I like company I guess!! I would like to try it though. Kaz x

  16. Sarah Bailey says:

    I have to admit I used to love going off places by myself, I can’t really do it these days though which is a shame.

  17. Jodie Whitham says:

    I love this post! It is one of my favourites written by you 🙂 I strongly believe in the importance of enjoying your own company. I have discovered some things I hate doing alone, but think time alone is important for your self and wellbeing; boosts your confidence. It means you’re not as reliant and clingy on others too! x

    • Rhian Westbury says:

      Thanks! 🙂 I totally agree, sometimes you need to be alone and realise that you don’t rely too much on other people x

  18. Stella Kashmoney says:

    I do when I have the time. It helps me relax and treat myself.

  19. Alana says:

    I wish I could, but with a toddler and a baby getting a day with just my husband is an achievement, let alone on my own!

  20. Hungry_Healthy_Happy says:

    I think it’s so important too. I believe that if we can’t spend time by ourselves, then we can’t expect other people to want to either. Even if it is just half an hour, it’s important and achievable for many.

  21. Jemma Andrew-Adiamah says:

    Getting some ‘me’ time is so important and something that I try and so at least once a month.

  22. Melanie Edjourian says:

    I must admit I really could with some me time at the moment i’m feeling a bit overwhelmed.

  23. Beautyqueenuk says:

    I love me time, though I never thought of it as a solo date and it so is x

  24. Melissa Zia says:

    Totally agree with getting ‘me’ time. I do this every now and again

  25. Jordanne Lee says:

    I very much agree with this! Some solo date time is a great way to recharge!

    Jordanne || Thelifeofaglasgowgirl.co.uk

  26. Stephanie Merry says:

    I completely agree with this, and love taking solo dates, I’m planning my next one as we speak! x

  27. Lubka Henry says:

    This is so true and such a good idea. I’m very busy working and I spend most of my day every day with my husband, but we give each other space to do our own things. And sometimes on a sunday he will stay at home shaving and watching sports, whilst I’ll be out and about doing my girly things or just having a long lazy makeup session 😉

  28. Hannah Heartss ❄️⛄️ says:

    This is such a good idea and I need to do this more x

  29. Anosa says:

    I am a great believer in solo dates and do them every so often but not done one for a while dude to being busy for work and uni

  30. The London Mum says:

    Its been a long time since I’ve done a solo date, I used to love having that time to myself and just enjoying my own company.

  31. Esther Mukoro says:

    I haven’t had a solo date in ages. I should factor that into one of my “me time”. Going out on my own terms without factoring anyone’s likes and dislikes sounds very liberating.

  32. Tanya Brannan says:

    I love spending time in my own company. I have no issues with dining out, or going to the theatre/cinema on my own. I just wish I could do it more often!!!

  33. Annie Brooks says:

    Genius! I totally need this. I am actually going to get my diary and pop in somr ‘me’ dates.

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Rhian Westbury

Mid 30s content creator, freelance writer, and lover of saving money. This site is full of ramblings about the best ways to budget your finances and make them work harder for you, and renovating our home.

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